Emotional Wellness
Along with healthy food, we all need meaningful connections, practical support, and spaces to feel welcome and valued in order to thrive. Emotional well-being is crucial for building strong communities through relationships, trust, and respect.
Emotional Wellness Peer Support Program
The Stop’s program offers low-stress opportunities for community members to connect, access helpful resources, and forge lasting relationships in a supportive environment during our weekly drop-in sessions at:
- 1884 Davenport Rd.
- 729 St Clair Ave. (Wychwood Open Door)
What to Expect
The program combines peer support, creative wellness activities, and practical resources to strengthen participants’ emotional well-being:
Peer Support and Resource Sharing
Visit our peer engagement tables to access essential information, ask questions, and learn about community resources. Topics vary throughout the year and include tax clinics, legal resources, free community events, organizing tips, navigating difficult conversations, and avoiding scams.
Creative Wellness Activities
Explore art and hands-on creative projects in a welcoming, low-pressure environment. Slow down, express yourself, and connect with others who share similar interests.
Personal Care Items
Access essential personal care items, such as soap, shampoo, toothpaste, deodorant, and socks. Seasonal items—including hats, gloves, and hoodies—may also be available. Take home a wellness zine of self-care tips, puzzles, and helpful resources.
What Participants Say
Many tell us the Emotional Wellness program helps reduce isolation, provides a sense of belonging, and gives them something to look forward to each week.
Others share that having someone who listens without judgement can make a meaningful difference during difficult times.
Get Involved
To learn more and find out how to participate, contact us at general@thestop.org or 416-652-7867.